Tuesday, November 13, 2012

Chef, school district teach healthy eating habits

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November 13, 2012
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Healthy Start 
 
  • Chef, school district teach healthy eating habits
    Chef Thomas Sacksteder and the Holmen School District in Wisconsin have joined forces to introduce school-aged children to the benefits of eating healthy, local produce. Sacksteder teaches children about different vegetables and instructs them on how to make quick, nutritious meals such as granola. La Crosse Tribune (Wis.) (11/11) LinkedInFacebookTwitterGoogle+Email this Story
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Dietary Health 
 
  • Dietitians use a cultural approach to reducing diabetes
    Dietitian Roniece Weaver says efforts to lower diabetes rates among blacks must be culturally relevant, a point she makes with her "Soul Food Plate" food guide and in counseling clients to know the difference between "eating good and eating well." Dietitian Nicole Treanor says Soul Food Plate teaches people how to eat the food they love in a healthy way. The Miami Herald (free registration) (11/10) LinkedInFacebookTwitterGoogle+Email this Story
  • Los Angeles is latest city to endorse Meatless Monday
    The Los Angeles City Council has approved a resolution for Meatless Mondays, a voluntary program that officials say supports sustainability and encourages people to eat less meat and more plant-based foods. Cities such as Washington, D.C., and San Francisco also have passed similar resolutions. Time.com/Healthland blog (11/12) LinkedInFacebookTwitterGoogle+Email this Story
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Science & Research 
  • Study ties wheezing risk, introduction of fish in baby's diet
    Fish intake that begins between age 6 months and 12 months was associated with a significantly lower risk of wheezing at 48 months, Dutch researchers reported on the website of the journal Pediatrics. They also found that no fish consumption during the first year of life as well as introduction of fish in the diets of babies before 6 months correlated with greater odds of wheezing at age 48 months. PhysiciansBriefing.com/HealthDay News (11/12) LinkedInFacebookTwitterGoogle+Email this Story
Fitness 
  • A little exercise goes a long way in preventing childhood obesity
    A study in the Archives of Pediatrics & Adolescent Medicine showed that children need only seven minutes of intense exercise daily to stave off obesity and related conditions. However, researchers found children spend almost 70% of their time doing sedentary activities, 23% engaging in light physical activity, nearly 7% doing moderately physical activities and only 0.6% engaging in intense physical activity. Girls are less likely than boys to get vigorous physical activity, researchers said. Yahoo/Asian News International (11/10) LinkedInFacebookTwitterGoogle+Email this Story
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Institutional Foodservice 
Recipe of the Day 
  • Hearty beef stew
    This hearty winter meal is a one-pot family classic that's healthy but full of flavor. The Well-Fed Heart LinkedInFacebookTwitterGoogle+Email this Story
Food For Thought 
We have to take a hard look at ourselves, what we're eating, what's the reason behind it. Is it strictly pleasure or for the nourishment and benefit of our bodies?"
--Dietitian Roniece Weaver, as quoted by The Miami Herald
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