Tuesday, March 19, 2013

Mindful eating gains support as studies show it works

Menu info on walking off a meal may curb food intake | Ind. county initiative aims to reduce salt in restaurant food | Drinking skim milk may not help curb childhood obesity
Created for jmabs1@gmail.com |  Web Version
 
March 19, 2013
CONNECT WITH SMARTBRIEF LinkedInFacebookTwitterGoogle+
SmartBrief for Nutritionists
SIGN UP|FORWARD|ARCHIVE|ADVERTISE

Healthy StartSponsored By
Menu info on walking off a meal may curb food intake
A study in the journal Appetite showed that people who saw menus with data on walking distances required to burn the calories in each item ordered meals that averaged 826 calories, compared with 1,020 calories by those who viewed menus that did not include such information. Participants whose menus featured calorie content only and calorie content plus walking minutes also had orders with fewer calories, researchers said. ScientificAmerican.com (3/18)
Share: LinkedIn Twitter Facebook Google+ Email
With more protein than any nut and more than 30 essential vitamins and nutrients, peanuts are a Superfood. The National Peanut Board is your go-to resource for all things peanuts, including peanut nutrition — such as heart health, weight management, and gluten-free living — innovative recipes, and information on managing food allergies.
Visit us at nationalpeanutboard.org today.
 
Dietary HealthSponsored By
Mindful eating gains support as studies show it works
Mindful eating is gaining support as study data show it can be successful as a tool for weight control and to promote overall health and wellness. Registered dietitian Megrette Fletcher, co-founder of The Center for Mindful Eating, says RDs who want to add mindful eating to their practice strategies should begin by trying it themselves and noting how their own experiences could help their clients. Today's Dietitian (3/2013)
Share: LinkedIn Twitter Facebook Google+ Email
Ind. county initiative aims to reduce salt in restaurant food
Dietitians and chefs in Monroe County, Ind., will use a $20,000 CDC grant to hold classes to teach restaurant staff how to cook with less salt. Indiana University Health Bloomington Hospital registered dietitian Samantha Schaefer says that up to 75% of the sodium people consume comes from processed or prepared foods. WBNS-TV (Columbus, Ohio)/The Associated Press (3/18)
Share: LinkedIn Twitter Facebook Google+ Email
T&E Expense Management: The Best-In-Class Pillars of Next-Generation Expense Management
Best in class companies have turned to T&E automation to lower processing costs, gain more insight into travel spend and increase travel policy adoption. Learn how your company can also benefit in this free analyst report.

Science & Research
Drinking skim milk may not help curb childhood obesity
Children who drank skim milk had a higher risk of being overweight and obese between ages 2 and 4 compared with children who drank 2% or whole milk, U.S. researchers found. The findings, published in the Archives of Disease in Childhood, may be due to parents' decision to give overweight children low-fat milk, the researchers said. DailyRx.com (3/18)
Share: LinkedIn Twitter Facebook Google+ Email
Olive oil boosts satiety, curbs hunger in study
Participants who ate yogurt with olive oil showed higher concentrations of the satiety hormone serotonin in their blood and reported feeling less hungry compared with those who ate yogurt that contained other oils or fats, according to a study in Cell Metabolism. Researchers also found that participants who were given yogurt with olive oil aroma extracts ate fewer calories than did those who had plain yogurt, suggesting that the oil's scent played a role in lowering their intake. FoodNavigator (3/18), Olive Oil Times (3/18)
Share: LinkedIn Twitter Facebook Google+ Email
Diet drug shows efficacy in lowering calorie intake
British researchers found that a drug that combines glucagon and glucagon-like peptide 1 hormones helped participants consume 200 fewer calories from a heavy meal. The drug, currently available only as an infusion, may be taken as a once-weekly injection and may be ready for general use by 2020, researchers said. The findings were to be presented at the Society for Endocrinology meeting. The Daily Mail (London) (3/18)
Share: LinkedIn Twitter Facebook Google+ Email
FitnessSponsored By
Exercise may lower cardiac mortality risk in diabetes
Norwegian researchers found adults with diabetes were two to three times as likely as those without the condition to die from cardiovascular disease. However, diabetes patients who reported one to two hours of weekly exercise had a similar risk as inactive adults who didn't have diabetes, researchers wrote in Diabetes Care. DoctorsLounge.com/HealthDay News (3/15)
Share: LinkedIn Twitter Facebook Google+ Email
Processing 900 million insurance claims a year.
Today's Xerox is simplifying how work gets done in surprising ways. Like helping healthcare providers, insurers and government agencies automate and accelerate the claims process and stay ahead of regulatory changes. In turn, reducing turnaround time and costs for everyone. Discover the new Xerox.

Institutional Foodservice
Charlotte, N.C., volunteers build vegetable gardens at school
Hidden Valley Elementary School staff and families volunteered to build raised-bed vegetable gardens as part of the "Healthy Children, Healthy Families" program in Charlotte, N.C. The Friendship Garden is one of 10 gardens sponsored by Novant Health Foundations, and some of the harvested produce will go to the Friendship Trays' Meals on Wheels program. The Charlotte Observer (N.C.) (3/16)
Share: LinkedIn Twitter Facebook Google+ Email
Grab-and-go breakfasts are linked to higher achievement
A Nebraska elementary school has seen improved student achievement and a decline in the number of students complaining of hunger during the school day since launching a Grab and Go breakfast program. Some say grab-and-go has become an increasingly popular option -- in part because it helps serve students who may be running late in the morning. Omaha World-Herald (Neb.) (3/15)
Share: LinkedIn Twitter Facebook Google+ Email
Recipe of the Day
Quinoa vegetable salad with lemon-basil dressing
This salad makes a great dinner side dish or lunch. The Garden Grazer
Share: LinkedIn Twitter Facebook Google+ Email
Food For Thought
Many of the habits that drive overeating are unconscious behaviors that people have repeated for years, and they act them out without even realizing it."
-- Dr. Michelle May, as quoted by Today's Dietitian
Share: LinkedIn Twitter Facebook Google+ Email
Who's Hiring?
Position TitleCompany NameLocation
Senior Career Services Officer (St. Helena) The Culinary Institute of America - Greystone Campus St. Helena, CA
Certified Diabetic Educator - RNQuadMedDalton, GA
Nutrition Services ManagerMeals on Wheels by ACCSacramento, CA
Registered DietitianCulinArt Group Plainville, NY
Public Health Nutritionist IICleveland County Health DepartmentShelby, NC
Click here to view more job listings.
 
Subscriber Tools
Please contact one of our specialists for advertising opportunities, editorial inquiries, job placements, or any other questions.
 
Lead Editor:  Kathryn Doherty
Account Director:  Hillary Batchelder
  P: 202.407.7803
 
 

Download the SmartBrief App  iTunes / Android
iTunes  Android
Mailing Address:
SmartBrief, Inc.®, 555 11th ST NW, Suite 600, Washington, DC 20004
© 1999-2013 SmartBrief, Inc.®
Privacy policy |  Legal Information
 

No comments: