Monday, September 17, 2012

Rural adults are more obese than urban counterparts

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September 17, 2012
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Healthy Start 
  • Rural adults are more obese than urban counterparts
    Data from the 2005-2008 National Health and Nutrition Examination Survey revealed nearly 40% of adults in rural areas were obese, compared with 33% of those living in urban communities. Researchers also found that rural adults were more likely to be obese if they were married or black, while urban adults had a higher obesity risk if they were older, black, had lower education, were sedentary or had a higher percentage of calorie intake from fats. The results appear in the Journal of Rural Health. HealthDay News (9/14) LinkedInFacebookTwitterGoogle+Email this Story
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Dietary Health 
 
  • Nourish Our Kids teaches preschoolers about nutrition
    Nourish Our Kids teaches nutrition to preschool children using characters called the "NOK Rockers" who focus on healthy food choices. The curriculum, created by two women from New York, is being used by Loyola University's Block By Block program to reduce diabetes rates in a Chicago neighborhood. Daily News (New York) (9/17) LinkedInFacebookTwitterGoogle+Email this Story
  • Lunch from home can boost energy, save calories, RD says
    Bringing a healthy lunch from home provides energy during the day and helps reduce the amount of junk food workers eat at their desks, says registered dietitian Kimra Hawk of Providence St. Vincent Medical Center in Portland, Ore. Just as with other meals, Hawk says, My Plate guidelines should be used at lunchtime so that half of the plate contains fruits and vegetables. The Oregonian (Portland) (9/15) LinkedInFacebookTwitterGoogle+Email this Story
  • Steady Starbucks diet led to 85-pound weight loss, woman says
    Christine Hall, 66, says she lost 85 pounds by sticking to a steady diet of prepackaged food from Starbucks, all of which include nutrition labels that helped her calculate calories. She's the latest consumer who claims a chain's fare led to a lighter body, a trend that started with Jared Fogle and Subway. The Huffington Post (9/14) LinkedInFacebookTwitterGoogle+Email this Story
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Science & Research 
 
  • Weight-loss program helps combat childhood obesity
    A six-month weight-management program improved the quality of life of obese children and led to a 10% reduction in obesity cases, Temple University researchers reported on the website of the journal Pediatrics. They monitored the weight of 155 obese children who attended group and at-home sessions where they learned about healthy eating and lifestyles. USA TODAY (9/17) LinkedInFacebookTwitterGoogle+Email this Story
  • Other News
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Top five news stories selected by SmartBrief for Nutritionists readers in the past week.

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Institutional Foodservice 
  • Schools transition to new bread requirements
    School nutrition professionals in a North Dakota district say limits placed on bread under the new federal meal standards have presented the greatest challenge this school year, as staff must serve correct portion sizes based on student age and ensure breads are 51% whole grain. The district began the transition last year, and now 95% of bread served is made of whole grain. The Bismarck Tribune (N.D.) (9/11) LinkedInFacebookTwitterGoogle+Email this Story
Recipe of the Day 
  • Chickpea salad with feta and basil
    This easy salad comes together in just 10 minutes. Meal Makeover Moms LinkedInFacebookTwitterGoogle+Email this Story
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Food For Thought 
Having a good, healthy lunch with fiber, protein and carbohydrates will take you through the afternoon, and keep you from having a midafternoon slump, where you're tired and sleepy and not as productive."
--RD Kimra Hawk, as quoted by The Oregonian
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