Monday, August 13, 2012

RD lists healthy foods that often get overlooked

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August 13, 2012
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Healthy Start 
  • RD lists healthy foods that often get overlooked
    Agave, quinoa, bananas and even Cheerios are among the foods that get a lot health hype but can have nutrition drawbacks, registered dietitian Molly Kimball writes. But Kimball says foods such as red beans, red cabbage, watermelon and eggs often are overlooked yet provide many nutritional benefits. The Times-Picayune (New Orleans) (8/10) LinkedInFacebookTwitterGoogle+Email this Story
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Dietary Health 
  • Wis. day-care centers put emphasis on good nutrition
    Wisconsin day-care centers emphasize healthy snacks and meals, and those participating in the federal Children and Adult Care Food Program get their menus audited. Nutrition specialist Susan Nitzke, co-author of "Rethinking Nutrition: Connecting Science and Practice in Early Childhood Settings," says nutrition is important in day care because schools are at a disadvantage if students come in thinking Pop Tarts are a breakfast food and soda is a good beverage at lunch. The Post-Crescent (Appleton, Wis.) (8/10) LinkedInFacebookTwitterGoogle+Email this Story
  • A carnivore makes the case for Meatless Mondays
    Josh Ozersky, founder of the infamous Meatopia event that brings dozens of meat vendors and chefs to New York City each year, is doing something a little surprising: he's advocating Meatless Mondays. According to Ozersky, if Americans demanded a little less "bad meat" -- sourced from stressed animals and pumped with antibiotics -- they would inspire meat producers to work on sustainability issues and offer higher-quality products. Time.com/Ideas blog (8/8) LinkedInFacebookTwitterGoogle+Email this Story
Science & Research 
  • Added sugar does not affect low-cal diet, study finds
    Consuming either table sugar or high-fructose corn syrup did not appear to hinder weight loss in participants who undertook a low-calorie diet, according to a study in Nutrition Journal. The findings demonstrate that reduced-calorie diets cause similar weight loss regardless of the type and amount of sugar consumed, researchers said. Yahoo!/Asian News International (8/10) LinkedInFacebookTwitterGoogle+Email this Story
  • Higher saturated-fat intake is seen in adults with children
    Data on more than 2,000 young adults show that those who are parents tend to consume more saturated fat than those who do not have children. Researchers said parents of younger children also are more likely to opt for convenience food. The findings appear in the Journal of the Academy of Nutrition and Dietetics. CNN (8/10) LinkedInFacebookTwitterGoogle+Email this Story
  • Food-stamp program doesn't encourage consumption of sugary drinks
    Participation in the Supplemental Nutrition Assistance Program did not significantly change children's intake of soda, milk and fruit juice compared with peers not included in the program, a report showed. The findings, published in the Journal of the Academy of Nutrition and Dietetics, suggest that the program doesn't encourage consumption of unhealthy beverages, but the study does not determine whether banning the purchase of sugary drinks under the program would discourage consumption. Reuters (8/10) LinkedInFacebookTwitterGoogle+Email this Story
Fitness 
  • Active video games offer exercise, but not enough, study says
    An analysis of 41 studies on active video games found that just three effectively increased physical activity levels, while most did not provide the half-hour of moderate-to-vigorous exercise adults should get daily, Michigan State University researchers said. The study on the website of Health Education & Behavior said so-called "exergames" could be helpful for seniors who want light-to-moderate activity, and are most effective when used during a structured program. HealthDay News (8/10) LinkedInFacebookTwitterGoogle+Email this Story
Hot Topics 

Top five news stories selected by SmartBrief for Nutritionists readers in the past week.

  • Results based on number of times each story was clicked by readers.
Institutional Foodservice 
Recipe of the Day 
  • Quinoa berry salad
    This salad screams summer -- and it's pretty, too! The Healthy Apple LinkedInFacebookTwitterGoogle+Email this Story
Food For Thought 
We have potatoes and anticipate a harvest of 2,000 pounds. We have cabbage, cauliflower, broccoli, pole beans, corn and tomatoes. They will be used in the school lunches in our cafeterias."
--Sly Boskovich of Franklin Pierce School District, as quoted by The News Tribune
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Position TitleCompany NameLocation
Registered Dietician (Nutritionist)SC Dept. of Health & Environmental ControlBeaufort, SC
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