Thursday, April 4, 2013

Rules against trans fat work, review finds

Study: Youths still consume too many empty calories | Vegetarians with celiac disease have diet challenges, RDs say | RD says healthy packaged foods have short ingredient lists
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April 4, 2013
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Healthy StartSponsored By
Study: Youths still consume too many empty calories
Consumption of solid fats and added sugar by children and teens dropped from 39% of total energy intake between 1994 and 1998 to 33% on average between 2009 and 2010, a study showed. However, the intake of these empty calories still exceeds the level of 5% to 15% recommended by the U.S. Dietary Guidelines for Americans, researchers reported in the journal Pediatric Obesity. DailyRx.com (4/3)
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Webinar: Clinical Nutrition of the Immune System
Join this free webinar and enhance your ability to understand and evaluate studies on clinical nutrition of the immune system. Speaker is Don Cox, Ph.D., Biothera. The regulatory landscape, study design, evaluating outcomes and examples of credible research are all on the menu. Earn 1 CPEU. Register now.
 
Dietary HealthSponsored By
Vegetarians with celiac disease have diet challenges, RDs say
Registered dietitians can teach vegetarians with celiac disease or gluten sensitivity to read food labels to find hidden sources of gluten and counsel them on nutritional balance. RD Tricia Thompson of Gluten-Free Watchdog says planning is crucial because typical gluten-free diets can be high fat and low in carbohydrates and other nutrients, such as iron and B-12, that are important to vegetarians. Today's Dietitian (4/2013)
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Science & Research
Rules against trans fat work, review finds
Regulations against trans fats are "feasible, achievable, and likely to have an effect on public health," but represent just one part of an overall strategy to improve diet and reduce the risk of chronic disease, according to an analysis of study data in the Bulletin of the World Health Organization. Labeling requirements in the U.S. were associated with a 58% reduction in trans fat plasma levels, along with reductions in LDL cholesterol and triglycerides. MedPage Today (free registration) (4/3)
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Infant feeding practices may affect risk of childhood obesity
Babies who were predominantly fed formula until 6 months of age were more than twice as likely to be obese by age 2 than were those who were exclusively breast-fed, according to a study in the journal Pediatric Obesity. Researchers noted that introduction to solid food before 4 months of age and sleeping with a bottle were also linked to an increased obesity risk. DailyRx.com (4/3)
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Study finds green tea has benefits in metabolic syndrome
Obese metabolic syndrome patients who either drank green tea or took green tea supplements showed better blood antioxidant capacity and glutathione rates at eight weeks compared with the control group, a study in Nutrition Research found. NutraIngredients (4/2)
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Fitness
Study: For weight loss, running beats walking
Male and female runners spent more energy and attained greater weight loss compared with their counterparts who chose walking, a study in Medicine & Science in Sports & Exercise revealed. Running was also associated with minimal age-related weight gain in both sexes, while walking helped prevent age-related weight gain in women. PhysiciansBriefing.com/HealthDay News (4/1)
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Institutional Foodservice
Study: Cafeteria presentation can influence students' choices
Cafeteria makeovers that affect the presentation and layout of food can increase the number of students who opt for healthy choices, according to a study in The Journal of Pediatrics. Among the suggestions are to ask students whether they would like a piece of fruit, to place the salad bar in a busy area of the cafeteria and to place healthier treats next to ice cream. National Public Radio/The Salt blog (4/2)
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Recipe of the Day
Bacon fennel stuffed trout
Try this easy, elegant dish for your next fish dinner. The Well-Fed Heart
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Food For Thought
Surveys and interviews with students have told us that when something looks like it's been freshly prepared and not overly packaged, they find it more appealing and are more likely to consume it."
-- Dietitian Nicola Edwards, as quoted by National Public Radio's The Salt blog
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